Speed Power & Agility
Location: Mebane
Start Date 6/28 ---- Time :9:00AM
Cost $10 per session
Email Us to sign up
Cjets Fitness has team up with Futbolfit to Offer Classes in Burlington
Crossfit 4 Speed is a youth class designed to increase speed, strength and endurance.

Email Us for more information
Location : Futbolfit Burlington, NC
Speed Power & AgilityCost Per Session $ 10
Mebane Location
Crossfit Youth + Kettlebell Pump (Adults + Teens)
Mon, Wed. and Thursday 4:15PM
At Crossfit Mebane you child will develop Cardiovascular and Respiratory
Endurance, Strength, Stamina, Speed, Power, Flexibility,
Coordination, Agility, Balance And Accuracy.
How is this achieved?
By Performing
Constantly Varied Functional Movement Exercises.
Athletes Will Be Taught Proper Weightlifting, Olympic
Weightlifting, Body Weight Exercise, Running And Rowing .
CrossFit is a strength and conditioning program for EVERYONE. Workouts are scaled to meet everyone’s physiological and psychological tolerances and work capacity.
Youth ages 5—13 are improving athletic performance through a fun and competitive strength training program. At Crossfit Mebane we combine Crossfit philophy with speed and conditioning training.
Schedule Monday, Wednesday and Thursday
4:15 PM - 4:45 PM
Adult & Teen Kettlebell Pump Class
Mon, Wed & Thurs 4:15 PM
Crossfit Team Training is available. Please contact us for more information. Email Us
Crossfit Youth Mebane |
|
| Monday, Wednesday, Thursday | Time |
| Warm Up | 4:00PM |
| Workout of the Day | 4:15PM |
| Monthly Cost | $50 |
| Cost per session (Minimum 10) | $8 |
New location Futbolfit Burlington NC |
|
| Speed Power and Agility | 5:00PM |
| Speed Power and Agility | 6:15PM |
| Cost 3 Week Session | $ 90 |

